Baked Apple for One Recipe

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Baked Apple for One
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Ingredients:

Directions:

  1. Preheat the oven (or toaster oven) to 375.
  2. Place the apple in a small oven safe bowl or dish.
  3. Spoon the liquid into the dish beneath the apple.
  4. Layer the sugar, raisins, and cinnamon in the center of the apple, sprinkling the excess sugar (with a touch of cinnamon) over the top.
  5. Cover the entire dish with foil and bake until tender, about 20 minutes (for a small apple.).
  6. It can safely be eaten 5 minutes out of the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.54 Kcal (559 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.61mg 0%
Potassium 194.94mg 4%
Total Carbs 35.48g 12%
Sugars 28g 112%
Dietary Fiber 3.64g 15%
Vitamin C 9.1mg 15%
Calcium 14mg 1%
Amount Per 100 g
Calories 60.26 Kcal (252 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.18mg 0%
Potassium 87.97mg 4%
Total Carbs 16.01g 12%
Sugars 12.64g 112%
Dietary Fiber 1.64g 15%
Vitamin C 4.1mg 15%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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