Skillet Sweet and Tangy Pork Chops Recipe

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Skillet Sweet and Tangy Pork Chops
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Ingredients:

Directions:

  1. Heat oil in skillet. Add chops and cook until browned.
  2. Add soup, sugar, vinegar and Worcestershire. Heat to a boil. Cover and cook over low heat 10 minutes or until done. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.61 Kcal (861 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 75.55mg 3%
Potassium 221.41mg 5%
Total Carbs 36.57g 12%
Sugars 2.91g 12%
Dietary Fiber 3.4g 14%
Protein 6.74g 13%
Vitamin C 0.6mg 1%
Iron 1.9mg 11%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 110.43 Kcal (462 kJ)
Calories from fat 16.44 Kcal
% Daily Value*
Total Fat 1.83g 5%
Sodium 40.58mg 3%
Potassium 118.92mg 5%
Total Carbs 19.64g 12%
Sugars 1.56g 12%
Dietary Fiber 1.83g 14%
Protein 3.62g 13%
Vitamin C 0.3mg 1%
Iron 1mg 11%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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