Swedish Yeast Bread Recipe

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Swedish Yeast Bread
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Ingredients:

  • 2 cups sour milk
  • 2 granulated yeast (packages)
  • 1/2 cup molasses
  • 1/4 cup lukewarm water
  • 2 cups sifted enriched flour
  • 4 cups unsifted rye meal or 4 cups whole wheat flour
  • 3 tsp salt

Directions:

  1. Heat sour milk. Cool to lukewarm and add to yeast whick has been softened in lukewarm water. Add molasses. Mix dry ingredients and add to the wet ingredients. Mix well.
  2. Cover and let rise 10 minutes. Knead 8-10 minutes. Place in a greased bowl, Cover and let rise in a warm place until double in bulk.
  3. Knead dough lightly, then let rise 10 minutes. Make two loaves , place in greasede pans. let rise in a warm place until doubled in bulk.
  4. Bake at 375F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.92 Kcal (3127 kJ)
Calories from fat 94.2 Kcal
% Daily Value*
Total Fat 10.47g 16%
Cholesterol 9.46mg 3%
Sodium 1029.68mg 43%
Potassium 488.93mg 10%
Total Carbs 130.57g 44%
Sugars 50.2g 201%
Dietary Fiber 0.99g 4%
Protein 35.78g 72%
Vitamin C 3.8mg 6%
Iron 1.2mg 7%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 370.1 Kcal (1550 kJ)
Calories from fat 46.68 Kcal
% Daily Value*
Total Fat 5.19g 16%
Cholesterol 4.69mg 3%
Sodium 510.21mg 43%
Potassium 242.27mg 10%
Total Carbs 64.7g 44%
Sugars 24.87g 201%
Dietary Fiber 0.49g 4%
Protein 17.73g 72%
Vitamin C 1.9mg 6%
Iron 0.6mg 7%
Calcium 34mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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