Super Fast & Healthy Veggie Burger Recipe

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Super Fast & Healthy Veggie Burger
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Ingredients
4
Count
Nutrition
103
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Heat Boca burger according to package directions.
  2. While it cooks, spread 1 tbsp cream cheese on both buns, top and bottom.
  3. Add pickles to top bun if desired.
  4. Put heated Boca burger on bottom bun, push together to make a burger! Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.54 Kcal (429 kJ)
Calories from fat 88.74 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 31.9mg 11%
Sodium 338.09mg 14%
Potassium 65.78mg 1%
Total Carbs 2g 1%
Sugars 1.15g 5%
Dietary Fiber 0.28g 1%
Protein 2.02g 4%
Vitamin C 0.3mg 0%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 179.89 Kcal (753 kJ)
Calories from fat 155.68 Kcal
% Daily Value*
Total Fat 17.3g 15%
Cholesterol 55.96mg 11%
Sodium 593.14mg 14%
Potassium 115.4mg 1%
Total Carbs 3.51g 1%
Sugars 2.02g 5%
Dietary Fiber 0.49g 1%
Protein 3.54g 4%
Vitamin C 0.5mg 0%
Calcium 70.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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