Sunshine Gelatin Salad Recipe

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Sunshine Gelatin Salad
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Ingredients:

Directions:

  1. In a large bowl, dissolve lemon and orange gelatin in boiling water. Stir in cold water. Cover and refrigerate until partially set, about 1-1/2 hours.
  2. Drain pineapple, reserving juice. Add enough water to juice to measure 1 cup.
  3. Fold the bananas, marshmallows and pineapple into gelatin mixture. Transfer to a 13-in. x 9-in. dish. Cover and refrigerate until firm.
  4. In a small saucepan, combine sugar substitute and flour. Gradually stir in pineapple juice mixture. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from the heat.
  5. Stir a small amount of hot filling into egg; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat; stir in butter until melted.
  6. Cool to room temperature without stirring. Fold in whipped topping. Spread over gelatin. Cover and refrigerate for at least 1 hour before cutting. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.91 Kcal (297 kJ)
Calories from fat 22.12 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 19.4mg 6%
Sodium 20.57mg 1%
Potassium 100.82mg 2%
Total Carbs 9.38g 3%
Sugars 4.89g 20%
Dietary Fiber 0.98g 4%
Protein 3.03g 6%
Vitamin C 7mg 12%
Vitamin A 1.2mg 38%
Iron 0.5mg 3%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 76.23 Kcal (319 kJ)
Calories from fat 23.78 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 20.85mg 6%
Sodium 22.11mg 1%
Potassium 108.38mg 2%
Total Carbs 10.08g 3%
Sugars 5.26g 20%
Dietary Fiber 1.05g 4%
Protein 3.26g 6%
Vitamin C 7.5mg 12%
Vitamin A 1.2mg 38%
Iron 0.5mg 3%
Calcium 25.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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