Directions:
- In a salad bowl, combine oranges and sugar. Let stand for 10 minutes. Add apples, kiwi, grapes, pineapple and yogurt; toss gently. Cover and refrigerate for 30 minutes. Add the banana just before serving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.65 Kcal (501 kJ) | ||
| Calories from fat | 10.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 12.79mg | 1% | |
| Potassium | 399.37mg | 8% | |
| Total Carbs | 28.24g | 9% | |
| Sugars | 21.89g | 88% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 2g | 4% | |
| Vitamin C | 72mg | 120% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 72.45 Kcal (303 kJ) | ||
| Calories from fat | 6.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 2% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 7.74mg | 1% | |
| Potassium | 241.84mg | 8% | |
| Total Carbs | 17.1g | 9% | |
| Sugars | 13.26g | 88% | |
| Dietary Fiber | 1.72g | 11% | |
| Protein | 1.21g | 4% | |
| Vitamin C | 43.6mg | 120% | |
| Calcium | 29.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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