Tropical Sunshine Gelatin Salad Recipe

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Tropical Sunshine Gelatin Salad
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Ingredients
5
Count
Nutrition
39
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. In a bowl, dissolve gelatin with boiling water.
  2. Drain the pineapple, reserving the juice and set pineapple to the side.
  3. Add enough water to the pineapple juice to equal 1 cup then stir this into the gelatin.
  4. Add orange juice concentrate to gelatin.
  5. Chill mixture until partially set.
  6. Fold in the pineapple and mandarin oranges.
  7. Pour into a 4 cup mold or pretty glass bowl.
  8. Chill until fully set before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.92 Kcal (163 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.52mg 2%
Potassium 117.56mg 3%
Total Carbs 7.12g 2%
Sugars 6.82g 27%
Dietary Fiber 0.25g 1%
Protein 1.35g 3%
Vitamin C 23.6mg 39%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 56.16 Kcal (235 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 77.23mg 2%
Potassium 169.66mg 3%
Total Carbs 10.27g 2%
Sugars 9.84g 27%
Dietary Fiber 0.36g 1%
Protein 1.95g 3%
Vitamin C 34mg 39%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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