Sunset Magazine's Marionberry, Bleu Cheese and Arugula Salad Recipe

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Sunset Magazine's Marionberry, Bleu Cheese and Arugula Salad
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Ingredients:

Directions:

  1. In a large bowl whisk together the vinaigrette.
  2. Add the fresh arugula leaves and toss gently to coat.
  3. Gently stir in the marionberries.
  4. Divide mixture among 4 salad plates. Crumble the bleu cheese on top of each serving.
  5. Sprinkle the remaining French tarragon on top. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.97 Kcal (1754 kJ)
Calories from fat 269.28 Kcal
% Daily Value*
Total Fat 29.92g 46%
Cholesterol 10.63mg 4%
Sodium 1212.52mg 51%
Potassium 278.09mg 6%
Total Carbs 34.72g 12%
Sugars 15.51g 62%
Dietary Fiber 1.29g 5%
Protein 6.77g 14%
Vitamin C 10.7mg 18%
Iron 0.8mg 4%
Calcium 177.2mg 18%
Amount Per 100 g
Calories 233.62 Kcal (978 kJ)
Calories from fat 150.15 Kcal
% Daily Value*
Total Fat 16.68g 46%
Cholesterol 5.93mg 4%
Sodium 676.1mg 51%
Potassium 155.06mg 6%
Total Carbs 19.36g 12%
Sugars 8.65g 62%
Dietary Fiber 0.72g 5%
Protein 3.77g 14%
Vitamin C 6mg 18%
Iron 0.4mg 4%
Calcium 98.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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