Sunny's Sweet 'n Spicy Popcorn (Sunny Anderson) Recipe

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Sunny's Sweet 'n Spicy Popcorn (Sunny Anderson)
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Ingredients:

Directions:

  1. In a heavy pot on high heat, add the oil and 1 kernel of popcorn; then cover. When the kernel pops, add the rest of the kernels and cover. Pop while gently sliding and shaking the pot back and forth to move kernels around inside. Cook until the popping slows dramatically to 1 or 2 pops per second. Remove the popcorn from the pot and pour on top of a wire rack in a parchment-lined baking sheet. Lightly salt. Using the same pot, add the butter, maple syrup, cayenne, cumin, cinnamon and chili powder and stir to combine. Cook over medium-high heat until it bubbles. Gently pour over the popcorn, allow to cool slightly, then tranfer to a bowl, toss with tongs, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.11 Kcal (1361 kJ)
Calories from fat 176.25 Kcal
% Daily Value*
Total Fat 19.58g 30%
Cholesterol 30.5mg 10%
Sodium 7.56mg 0%
Potassium 138.02mg 3%
Total Carbs 35.61g 12%
Sugars 13.72g 55%
Dietary Fiber 4.13g 17%
Protein 3.49g 7%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 457.1 Kcal (1914 kJ)
Calories from fat 247.8 Kcal
% Daily Value*
Total Fat 27.53g 30%
Cholesterol 42.89mg 10%
Sodium 10.63mg 0%
Potassium 194.06mg 3%
Total Carbs 50.07g 12%
Sugars 19.29g 55%
Dietary Fiber 5.8g 17%
Protein 4.91g 7%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 5%
Iron 1.6mg 6%
Calcium 43.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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