Sweet N' Nutty Popcorn Crunch Recipe

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Sweet N' Nutty Popcorn Crunch
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Ingredients
5
Count
Nutrition
415
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine popped popcorn (remove unpopped kernels), Rice Krispies, and peanuts.
  2. In another bowl, melt almond bark and peanut butter in microwave on high for 1 1/2 minutes.
  3. Stir and keep microwaving in 30 second intervals until melted.
  4. Pour melted ingredients over popcorn mixture and fold, mixing well.
  5. Pour onto a large piece of parchment, waxed paper, or foil sprayed with Pam.
  6. Cool for 15 minutes and either form into balls, or leave flat to dry another 30 minutes, then break apart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.89 Kcal (1737 kJ)
Calories from fat 236 Kcal
% Daily Value*
Total Fat 26.22g 40%
Sodium 39.16mg 2%
Potassium 228.14mg 5%
Total Carbs 40.19g 13%
Sugars 30.59g 122%
Dietary Fiber 3.21g 13%
Protein 8.69g 17%
Iron 1.6mg 9%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 369.97 Kcal (1549 kJ)
Calories from fat 210.45 Kcal
% Daily Value*
Total Fat 23.38g 40%
Sodium 34.92mg 2%
Potassium 203.44mg 5%
Total Carbs 35.84g 13%
Sugars 27.28g 122%
Dietary Fiber 2.86g 13%
Protein 7.75g 17%
Iron 1.4mg 9%
Calcium 24.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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