Directions:
- Purée all ingredients except chicken in a blender until spices are well ground.
- Put chicken in a large bowl, or divide between 2 large sealable plastic bags, and add yogurt mixture, stirring or turning to coat. Marinate chicken, covered and chilled (turning occasionally if using bags), at least 4 hours.
- Soak skewers in water 30 minutes. While skewers are soaking, bring chicken to room temperature.
- Preheat broiler and brush a broiler pan lightly with oil.
- Divide chicken among skewers (about 5 cubes per skewer), leaving an 1/8-inch space between cubes, and arrange about 5 skewers across pan. Broil chicken about 4 inches from heat, turning over once, until browned in spots and just cooked through, 9 to 12 minutes total.
- Transfer cooked skewers to a large platter and, if desired, cover loosely with foil to keep warm. Broil remaining chicken in same manner. Remove chicken from skewers and serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.76 Kcal (1376 kJ) | ||
| Calories from fat | 98.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Cholesterol | 134.26mg | 45% | |
| Sodium | 1145.81mg | 48% | |
| Potassium | 820.38mg | 17% | |
| Total Carbs | 12.39g | 4% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 47.39g | 95% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 113.24 Kcal (474 kJ) | ||
| Calories from fat | 34.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 17% | |
|---|---|---|---|
| Cholesterol | 46.24mg | 45% | |
| Sodium | 394.66mg | 48% | |
| Potassium | 282.57mg | 17% | |
| Total Carbs | 4.27g | 4% | |
| Sugars | 2.48g | 29% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 16.32g | 95% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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