Sunny Vegetable Salad Recipe

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Sunny Vegetable Salad
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Ingredients:

Directions:

  1. In a large salad bowl, toss broccoli, cauliflower, cheese, onion and raisins.
  2. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat.
  3. Cover and refrigerate for 1 hour.
  4. Sprinkle with bacon and sunflower seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.06 Kcal (1348 kJ)
Calories from fat 212.9 Kcal
% Daily Value*
Total Fat 23.66g 36%
Cholesterol 50.74mg 17%
Sodium 899.05mg 37%
Potassium 381.69mg 8%
Total Carbs 13.6g 5%
Sugars 5.6g 22%
Dietary Fiber 2.07g 8%
Protein 15.12g 30%
Vitamin C 42.1mg 70%
Iron 1.3mg 7%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 231.75 Kcal (970 kJ)
Calories from fat 153.2 Kcal
% Daily Value*
Total Fat 17.02g 36%
Cholesterol 36.51mg 17%
Sodium 646.94mg 37%
Potassium 274.66mg 8%
Total Carbs 9.79g 5%
Sugars 4.03g 22%
Dietary Fiber 1.49g 8%
Protein 10.88g 30%
Vitamin C 30.3mg 70%
Iron 0.9mg 7%
Calcium 94.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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