Peppery Vegetable Salad Recipe

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Peppery Vegetable Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the peppers, cauliflower, carrots, red pepper, olives and garlic. In a large bowl, whisk remaining ingredients. Pour over vegetable mixture and toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1034.13 Kcal (4330 kJ)
Calories from fat 721.48 Kcal
% Daily Value*
Total Fat 80.16g 123%
Sodium 2085.56mg 87%
Potassium 1007.97mg 21%
Total Carbs 68.14g 23%
Sugars 1.19g 5%
Dietary Fiber 16.6g 66%
Protein 11.27g 23%
Vitamin C 18.6mg 31%
Vitamin A 0.1mg 4%
Iron 9.7mg 54%
Calcium 491.7mg 49%
Amount Per 100 g
Calories 418.51 Kcal (1752 kJ)
Calories from fat 291.99 Kcal
% Daily Value*
Total Fat 32.44g 123%
Sodium 844.03mg 87%
Potassium 407.93mg 21%
Total Carbs 27.58g 23%
Sugars 0.48g 5%
Dietary Fiber 6.72g 66%
Protein 4.56g 23%
Vitamin C 7.5mg 31%
Vitamin A 0.1mg 4%
Iron 3.9mg 54%
Calcium 199mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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