Sunny Vegetable Salad Recipe

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Sunny Vegetable Salad
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  1. In a large salad bowl, toss the broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon and sunflower seeds. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.15 Kcal (1566 kJ)
Calories from fat 255.11 Kcal
% Daily Value*
Total Fat 28.35g 44%
Cholesterol 52.84mg 18%
Sodium 1097.89mg 46%
Potassium 380.55mg 8%
Total Carbs 15.89g 5%
Sugars 6.52g 26%
Dietary Fiber 2.06g 8%
Protein 15.71g 31%
Vitamin C 34.7mg 58%
Iron 1.6mg 9%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 291.89 Kcal (1222 kJ)
Calories from fat 199.02 Kcal
% Daily Value*
Total Fat 22.11g 44%
Cholesterol 41.22mg 18%
Sodium 856.5mg 46%
Potassium 296.88mg 8%
Total Carbs 12.4g 5%
Sugars 5.08g 26%
Dietary Fiber 1.61g 8%
Protein 12.26g 31%
Vitamin C 27.1mg 58%
Iron 1.2mg 9%
Calcium 49.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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