Sun-Dried Tomato & Shrimp Pasta Recipe

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Sun-Dried Tomato & Shrimp Pasta
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Ingredients:

Directions:

  1. Using thin asparagus, boil and cut off tips in 3 sections.
  2. Heat olive oil in a heavy pan on medium heat.
  3. Saute garlic for 1 minute.
  4. Add shrimp and cook until pink.
  5. Add tomatoes, asparagus tips, and cream and simmer for 5-10 minutes until hot.
  6. Stir in basil and cook another 2 minutes.
  7. Cook pasta per package directions.
  8. Drain pasta, keeping 1 cup of the cooking liquid.
  9. Combine pasta and sauce, adding some of the cooking liquid until the desired consistency is achieved.
  10. Season with lemon pepper or crushed red pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.48 Kcal (1597 kJ)
Calories from fat 264.29 Kcal
% Daily Value*
Total Fat 29.37g 45%
Cholesterol 73.98mg 25%
Sodium 693.96mg 29%
Potassium 569.76mg 12%
Total Carbs 25.65g 9%
Sugars 5.2g 21%
Dietary Fiber 2.44g 10%
Protein 7.46g 15%
Vitamin C 7.9mg 13%
Iron 2.1mg 11%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 318.07 Kcal (1332 kJ)
Calories from fat 220.36 Kcal
% Daily Value*
Total Fat 24.48g 45%
Cholesterol 61.68mg 25%
Sodium 578.6mg 29%
Potassium 475.05mg 12%
Total Carbs 21.39g 9%
Sugars 4.33g 21%
Dietary Fiber 2.04g 10%
Protein 6.22g 15%
Vitamin C 6.6mg 13%
Iron 1.7mg 11%
Calcium 56.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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