Sun-Dried Tomato Alfredo Recipe

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Sun-Dried Tomato Alfredo
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  1. Melt butter in large skillet over medium-low heat, and whisk in flour to form a paste.
  2. Gradually stir in milk until well combined and somewhat thickened.
  3. Add cream cheese and stir until melted.
  4. Increase heat to medium, add sun-dried tomatoes, frozen spinach, artichoke hearts, garlic powder and pepper.
  5. Stir frequently for several minutes until hot and thickened. (if it seems too thick, add more milk).
  6. Reduce heat to low, stir in parmesan and cook (stirring frequently) for a minute or two more.
  7. Salt to taste and stir into individual bowls of pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.2 Kcal (1068 kJ)
Calories from fat 184.93 Kcal
% Daily Value*
Total Fat 20.55g 32%
Cholesterol 52.59mg 18%
Sodium 233.8mg 10%
Potassium 466.75mg 10%
Total Carbs 12.27g 4%
Sugars 2.82g 11%
Dietary Fiber 3.12g 12%
Protein 8.36g 17%
Vitamin C 12mg 20%
Vitamin A 0.9mg 28%
Iron 1.8mg 10%
Calcium 224mg 22%
Amount Per 100 g
Calories 162.82 Kcal (682 kJ)
Calories from fat 117.98 Kcal
% Daily Value*
Total Fat 13.11g 32%
Cholesterol 33.55mg 18%
Sodium 149.16mg 10%
Potassium 297.79mg 10%
Total Carbs 7.83g 4%
Sugars 1.8g 11%
Dietary Fiber 1.99g 12%
Protein 5.33g 17%
Vitamin C 7.6mg 20%
Vitamin A 0.5mg 28%
Iron 1.1mg 10%
Calcium 142.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free

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