Calories in Usda Cheese, cream

198Calories

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Nutrition Facts Usda Cheese, cream

Amount Per 0.25 cup
Calories 198.36 Kcal (830 kJ)
Calories from fat 178.73 Kcal
% Daily Value*
Total Fat 19.86g 31%
Saturated Fat 11.19g 56%
Cholesterol 63.8mg 21%
Sodium 186.18mg 8%
Potassium 80.04mg 2%
Total Carbs 2.36g 1%
Sugars 1.86g 7%
Protein 3.44g 7%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 56.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 58 g
  • Cal: 9.9 %
  • Fat: 30.6 %
  • Carb: 0.8 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (90%)
  • Protein (6%)
Usda Cheese, cream Good and Bad Points
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