Basil Grilled Chicken Recipe

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Basil Grilled Chicken
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Ingredients:

Directions:

  1. Press 3/4 teaspoon pepper into meaty sides of chicken breast halves. Combine 1/3 cup melted butter and 1/4 cup chopped basil; stir well. Brush on chicken lightly.
  2. Combine 1/2 cup softened butter, 2 tablespoons basil, Parmesan cheese, garlic powder, salt and pepper in small bowl. Beat at low speed of an electric mixer until mixture is well blended and smooth. Transfer to a small serving bowl; set aside.
  3. Grill chicken on medium coals 8-10 minutes per side, basting frequently with remaining melted butter mixture.
  4. Serve grilled chicken with basil-butter mixture. Garnish with fresh basil sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.15 Kcal (3547 kJ)
Calories from fat 615.7 Kcal
% Daily Value*
Total Fat 68.41g 105%
Cholesterol 277.49mg 92%
Sodium 1196.69mg 50%
Potassium 573.52mg 12%
Total Carbs 16.52g 6%
Sugars 0.02g 0%
Dietary Fiber 2.19g 9%
Protein 44.89g 90%
Vitamin C 0.5mg 1%
Vitamin A 0.5mg 16%
Iron 2.1mg 12%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 337.41 Kcal (1413 kJ)
Calories from fat 245.23 Kcal
% Daily Value*
Total Fat 27.25g 105%
Cholesterol 110.52mg 92%
Sodium 476.63mg 50%
Potassium 228.43mg 12%
Total Carbs 6.58g 6%
Sugars 0.01g 0%
Dietary Fiber 0.87g 9%
Protein 17.88g 90%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 16%
Iron 0.9mg 12%
Calcium 34.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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