Summer Veg Pasta With Feta Recipe

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Summer Veg Pasta With Feta
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  1. Prepare sauce: Preheat moderate-hot temperature (200 degrees C) oven. In a large roasting tin, place a single layer of cubed vegetables. You want fork-sized pieces (1cm-ish cubes) - it is important that the pieces are of similar size, so that they cook at the same rate.
  2. Combine vinegar, olive oil, and pepper and toss through the vegetables until they are well coated. Scatter over garlic, thyme and rosemary and roast for 20 - 30min until the vegetables are cooked through and caramelizing in the pan.
  3. Meanwhile, cook pasta as directed, in a large pan of salted water.
  4. To serve: Toss drained pasta into the vegetable pan, adding a small amount of the cooking liquid to help deglaze the pan. Place in serving bowls and top with crumbled feta and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.29 Kcal (763 kJ)
Calories from fat 69.95 Kcal
% Daily Value*
Total Fat 7.77g 12%
Sodium 19.53mg 1%
Potassium 549.58mg 12%
Total Carbs 22.2g 7%
Sugars 10.21g 41%
Dietary Fiber 6.65g 27%
Protein 5.07g 10%
Vitamin C 22.5mg 37%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 35mg 3%
Amount Per 100 g
Calories 59.85 Kcal (251 kJ)
Calories from fat 22.96 Kcal
% Daily Value*
Total Fat 2.55g 12%
Sodium 6.41mg 1%
Potassium 180.43mg 12%
Total Carbs 7.29g 7%
Sugars 3.35g 41%
Dietary Fiber 2.18g 27%
Protein 1.66g 10%
Vitamin C 7.4mg 37%
Vitamin A 0.1mg 5%
Iron 0.1mg 2%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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