Main
Recipes
Course
Side Dishes
Beet Greens With Caramelized Onions Recipe

Beet Greens With Caramelized Onions Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
1/4 lb yellow onion, peeled and diced
1/8 tsp fresh thyme, chopped
1/8 tsp fresh rosemary, chopped
1 garlic clove, minced
1/8 tsp salt
fresh black pepper, ground
1/8 cup balsamic vinegar
4 cups beet leaves, washed well and chopped

Directions:

Heat the oil over medium high heat till it stops sizzling.
Add onions and reduce the heat to medium-low.
Cook slowly, stirring occasionally, until golden brown and caramelized, about 30 minutes.
Add the thyme, rosemary, garlic, salt, and pepper, and vinegar stir well to combine.
Cook for 5-15 more minute.
Add beet greens just to wilt.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.6 Kcal (1133 kJ)
Calories from fat	119.29 Kcal
		% Daily Value*
Total Fat	13.25g	20%
Sodium	374.2mg	16%
Potassium	984.63mg	21%
Total Carbs	35.07g	12%
Sugars	21.54g	86%
Dietary Fiber	9.34g	37%
Protein	6.1g	12%
Vitamin C	15.3mg	25%
Iron	2.9mg	16%
Calcium	62.5mg	6%

Amount Per 100 g
Calories	76.39 Kcal (320 kJ)
Calories from fat	33.67 Kcal
		% Daily Value*
Total Fat	3.74g	20%
Sodium	105.63mg	16%
Potassium	277.95mg	21%
Total Carbs	9.9g	12%
Sugars	6.08g	86%
Dietary Fiber	2.64g	37%
Protein	1.72g	12%
Vitamin C	4.3mg	25%
Iron	0.8mg	16%
Calcium	17.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garlic and Herb-Crusted Lamb

Garlic heads, whole, Dijon mustard, Olive oil and 11 more..
Herbed French Fries

Olive oil, Minced fresh basil, Minced fresh oregano and 7 more..
Summer Veg Pasta With Feta

Field mushrooms , wiped clean and stalks removed and 15 more..
Smoked-Gouda Risotto with Spinach and Mushrooms

Water, Fat-free , less-sodium chicken broth, Butter and 20 more..
Sizzling Green Beans

Fresh green beans, trimmed, Shallots, quartered, Olive oil and 9 more..
Mediterranean Roasted Potatoes and Vegetables

Red potatoes, Olive oil, Olive oil, Red bell pepper and 7 more..
Sweet Potato Salad with Rosemary-Honey Vinaigrette

Peeled, cubed sweet potato, Olive oil, divided, Honey and 5 more..
Lobster Fra Diavolo

Lobsters, Olive oil, Parsley, Thyme or 1 tsp oregano and 8 more..
Italian Onion Soup

Olive oil, Garlic cloves, crushed plus and 12 more..
Chicken Chasseur

Olive oil, Chicken thighs, Leek, cleaned and chopped and 10 more..
Potato-Onion Gratin

Olive oil, divided, plus more for brushing, Sliced onions and 7 more..

Recipe Tags

Weightwatchers Points

5.7

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Also Try

Turnip Greens With Caramelized Onions

Margarine, Vertically sliced onion, Brown sugar, Pepper and 2 more..
Beet Greens with Bacon and Onion

Olive oil, Garlic, minced, Yellow onion, chopped and 5 more..
Green Beans with Caramelized Onions
Green Bean Salad with Caramelized Onions

Vegetable oil, Onion, sliced into thin rings and 5 more..
Green Beans with Caramelized Onion Vinaigrette

Unsalted butter, Olive oil, Yellow onion, finely diced and 6 more..
Green Beans with Caramelized Onions and Walnuts

Green beans, trimmed, Chopped walnuts and 6 more..
Beet Greens with Beets

Washed beet greens, Butter, Garlic, minced and 5 more..
Kale with Caramelized Onion

Olive oil, Chopped red onion, Honey, Salt, Pepper and 1 more..
Penne with Caramelized Onions

Uncooked penne pasta, Pine nuts, Garlic cloves, minced and 9 more..
Fennel With Caramelized Onions

Red onion, thinly sliced, Olive oil, Balsamic vinegar and 3 more..