Russian Eggplant Recipe

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Russian Eggplant
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Ingredients:

Directions:

  1. In a medium bowl, combine the lemon juice and water. Place the eggplant slices into the lemon water to soak while you bring a saucepan of lightly salted water to a boil. Drain and rinse the eggplant slices, then place them into the boiling water. Cook for 8 minutes, or until barely tender. Drain.
  2. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish. Layer the eggplant slices, tomatoes and onion in the dish, sprinkling each layer with a little flour as you go. In a medium bowl, stir together the sour cream, garlic, salt and pepper. Spread this over the top of the casserole. Sprinkle generously with paprika.
  3. Bake for 45 minutes in the preheated oven, until the top is nicely browned and there is a bubbly sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.93 Kcal (799 kJ)
Calories from fat 71.61 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 25.16mg 8%
Sodium 935.86mg 39%
Potassium 831.59mg 18%
Total Carbs 25.89g 9%
Sugars 11g 44%
Dietary Fiber 6.07g 24%
Protein 6.39g 13%
Vitamin C 27.7mg 46%
Iron 0.1mg 0%
Calcium 147.2mg 15%
Amount Per 100 g
Calories 42.62 Kcal (178 kJ)
Calories from fat 15.99 Kcal
% Daily Value*
Total Fat 1.78g 12%
Cholesterol 5.62mg 8%
Sodium 208.9mg 39%
Potassium 185.63mg 18%
Total Carbs 5.78g 9%
Sugars 2.46g 44%
Dietary Fiber 1.35g 24%
Protein 1.43g 13%
Vitamin C 6.2mg 46%
Calcium 32.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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