Summer Squash Relish Recipe

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Summer Squash Relish
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  1. Mix all ingredients together except for Thai basil and boil for 20 minutes. Add Thai basil, and boil for 10 additional minutes.
  2. Place in jars and seal. May be put in hot water bath for 10 minutes to help seal.
  3. Serve on hotdogs, substitute for regular pickle relish in potato salads, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.12 Kcal (1248 kJ)
Calories from fat 61.41 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 64.47mg 21%
Sodium 1428.71mg 60%
Potassium 529.87mg 11%
Total Carbs 48.36g 16%
Sugars 40.83g 163%
Dietary Fiber 1.25g 5%
Protein 11.53g 23%
Vitamin C 30.1mg 50%
Vitamin A 0.6mg 20%
Iron 10.6mg 59%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 75.19 Kcal (315 kJ)
Calories from fat 15.49 Kcal
% Daily Value*
Total Fat 1.72g 10%
Cholesterol 16.26mg 21%
Sodium 360.36mg 60%
Potassium 133.65mg 11%
Total Carbs 12.2g 16%
Sugars 10.3g 163%
Dietary Fiber 0.32g 5%
Protein 2.91g 23%
Vitamin C 7.6mg 50%
Vitamin A 0.1mg 20%
Iron 2.7mg 59%
Calcium 7.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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