Cucumber Salad Recipe

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Cucumber Salad
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large glass bowl; let stand at room temperature, stirring occasionally, 1 hour. Drain.
  2. Bring sugar and next 3 ingredients to a boil in a medium saucepan over medium-high heat. Boil, stirring constantly, 1 minute or until sugar is dissolved. Let stand 1 hour. Pour evenly over vegetables. Cover and chill 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.08 Kcal (3182 kJ)
Calories from fat 7.74 Kcal
% Daily Value*
Total Fat 0.86g 1%
Sodium 10609.23mg 442%
Potassium 1999.38mg 43%
Total Carbs 167.08g 56%
Sugars 143.53g 574%
Dietary Fiber 17.28g 69%
Protein 11.8g 24%
Vitamin C 276.8mg 461%
Vitamin A 5.9mg 197%
Iron 101.6mg 565%
Calcium 275.1mg 28%
Amount Per 100 g
Calories 42.18 Kcal (177 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 1%
Sodium 588.75mg 442%
Potassium 110.95mg 43%
Total Carbs 9.27g 56%
Sugars 7.97g 574%
Dietary Fiber 0.96g 69%
Protein 0.65g 24%
Vitamin C 15.4mg 461%
Vitamin A 0.3mg 197%
Iron 5.6mg 565%
Calcium 15.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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