Summer Squash Ribbons with Lemon and Parmesan Recipe

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Summer Squash Ribbons with Lemon and Parmesan
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  1. Cut the squash and zucchini into long, thin strips using a vegetable peeler (discard the seedy cores). Place in a large bowl. Add the oil, lemon juice, Parmesan, 1/2 teaspoon salt, and 1/2 teaspoon pepper and toss gently to combine. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.08 Kcal (2567 kJ)
Calories from fat 399.08 Kcal
% Daily Value*
Total Fat 44.34g 68%
Cholesterol 38.56mg 13%
Sodium 916.03mg 38%
Potassium 1321.93mg 28%
Total Carbs 31.05g 10%
Sugars 15.09g 60%
Dietary Fiber 6.8g 27%
Protein 27.21g 54%
Vitamin C 134.3mg 224%
Iron 0.6mg 3%
Calcium 802.4mg 80%
Amount Per 100 g
Calories 76.92 Kcal (322 kJ)
Calories from fat 50.07 Kcal
% Daily Value*
Total Fat 5.56g 68%
Cholesterol 4.84mg 13%
Sodium 114.93mg 38%
Potassium 165.85mg 28%
Total Carbs 3.9g 10%
Sugars 1.89g 60%
Dietary Fiber 0.85g 27%
Protein 3.41g 54%
Vitamin C 16.9mg 224%
Iron 0.1mg 3%
Calcium 100.7mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
  • 17

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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