Zucchini Relish Sweet and Tangy Recipe

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Zucchini Relish Sweet and Tangy
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Ingredients:

Directions:

  1. In a large glass bowl place zucchini, peppers, onion. Stir in salt and top with cold water. Cover and chill 8 hour or over night.
  2. Rinse and drain very well.
  3. Place the rest of the ingredients in a large stainless steel pot. Bring to a boil and the simmer for 5 minutes stirring to be sure all sugar is dissolved.
  4. Add in the zucchini mix and bring back to a boil then reduce to simmer. Simmer uncovered for 10 minutes.
  5. Place 1/8 teaspoon per jar of pickling crisp granules if using into hot sterilized jars, no need to mix into the veggies.
  6. Spoon relish into jars leaving 1/2 inch head space.
  7. Wipe rims and adjust lids and bands. Place in a water bath for 10 minutes. Remove to cool out of draft for 12 hours. Check for sealing. Store for 1 year out of light and heat. Give as gifts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.44 Kcal (672 kJ)
Calories from fat 3.42 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 0.21mg 0%
Sodium 2112.71mg 88%
Potassium 937.2mg 20%
Total Carbs 33.09g 11%
Sugars 25.05g 100%
Dietary Fiber 2.62g 10%
Protein 6.03g 12%
Vitamin C 89.8mg 150%
Vitamin A 0.6mg 20%
Iron 12.2mg 68%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 51.01 Kcal (214 kJ)
Calories from fat 1.09 Kcal
% Daily Value*
Total Fat 0.12g 1%
Cholesterol 0.07mg 0%
Sodium 671.63mg 88%
Potassium 297.94mg 20%
Total Carbs 10.52g 11%
Sugars 7.96g 100%
Dietary Fiber 0.83g 10%
Protein 1.92g 12%
Vitamin C 28.6mg 150%
Vitamin A 0.2mg 20%
Iron 3.9mg 68%
Calcium 18.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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