Spicy Summer Pasta Salad Recipe

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Spicy Summer Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. In a large bowl, whisk together the olive oil, vinegar, chili powder and parsley. Add the peppers and tomatoes and stir to coat. Add the pasta and mozzarella and toss until evenly coated. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.6 Kcal (568 kJ)
Calories from fat 43.66 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 1.7mg 1%
Sodium 97.32mg 4%
Potassium 251.33mg 5%
Total Carbs 16.82g 6%
Sugars 4.17g 17%
Dietary Fiber 2.39g 10%
Protein 5.73g 11%
Vitamin C 40.3mg 67%
Vitamin A 0.8mg 25%
Iron 13.4mg 74%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 70.47 Kcal (295 kJ)
Calories from fat 22.69 Kcal
% Daily Value*
Total Fat 2.52g 7%
Cholesterol 0.88mg 1%
Sodium 50.58mg 4%
Potassium 130.62mg 5%
Total Carbs 8.74g 6%
Sugars 2.17g 17%
Dietary Fiber 1.24g 10%
Protein 2.98g 11%
Vitamin C 21mg 67%
Vitamin A 0.4mg 25%
Iron 7mg 74%
Calcium 54.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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