Tomato Sauce for Pasta Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 kg tomato
1 onion
4 garlic cloves
3 tbsp fresh basil
2 stalks celery
3 tbsp parsley
1/3 tsp cinnamon
1/3 tsp nutmeg
1 tsp sugar
1 tsp tomato paste
1 dash tabasco sauce

Directions:

Peel the tomatoes and mash in the blender.
Put the tomato puree in a pot and add all the others ingrdients.
Simmer in low heat for 30-40 ninutes. Until you see littles bubbles in the sauces. Then the water from the tomatoes is absorded.
Remove the garlic and the celery and the sauce is ready.
You can add olive oil if you wish at the end.
This sauce and be kept in jars in the fridge for 2-3 months. But you must cover the surface of the jar with olive oil and then put it in the fridge.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.06 Kcal (201 kJ)
Calories from fat	0.88 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	28.17mg	1%
Potassium	509.98mg	11%
Total Carbs	10.53g	4%
Sugars	6.75g	27%
Dietary Fiber	2.72g	11%
Protein	2.33g	5%
Vitamin C	28.9mg	48%
Iron	0.2mg	1%
Calcium	40mg	4%

Amount Per 100 g
Calories	22.55 Kcal (94 kJ)
Calories from fat	0.41 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	13.21mg	1%
Potassium	239.24mg	11%
Total Carbs	4.94g	4%
Sugars	3.17g	27%
Dietary Fiber	1.28g	11%
Protein	1.09g	5%
Vitamin C	13.5mg	48%
Iron	0.1mg	1%
Calcium	18.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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