Summer Pasta Salad II Recipe

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Summer Pasta Salad II
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  1. Bring a large pot of lightly salted water to a boil. Add rotini pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water.
  2. In a bowl combine cooked pasta, red pepper, zucchini, onion, olives, artichoke hearts, broccoli, salami, pepperoni and mozzarella cheese. Toss until well mixed. Pour on one cup of the dressing and mix well. Cool in the refrigerator until ready to serve.
  3. When ready to eat, toss with remaining one cup of dressing, Parmesan cheese, parsley, salt, pepper and garlic. Garnish with tomato wedges
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.6 Kcal (1116 kJ)
Calories from fat 173.1 Kcal
% Daily Value*
Total Fat 19.23g 30%
Cholesterol 49.07mg 16%
Sodium 927.96mg 39%
Potassium 240.93mg 5%
Total Carbs 6.1g 2%
Sugars 4.12g 16%
Dietary Fiber 1.19g 5%
Protein 16.81g 34%
Vitamin C 17.4mg 29%
Vitamin A 0.3mg 10%
Iron 6.5mg 36%
Calcium 266mg 27%
Amount Per 100 g
Calories 168.46 Kcal (705 kJ)
Calories from fat 109.38 Kcal
% Daily Value*
Total Fat 12.15g 30%
Cholesterol 31.01mg 16%
Sodium 586.37mg 39%
Potassium 152.24mg 5%
Total Carbs 3.85g 2%
Sugars 2.6g 16%
Dietary Fiber 0.75g 5%
Protein 10.62g 34%
Vitamin C 11mg 29%
Vitamin A 0.2mg 10%
Iron 4.1mg 36%
Calcium 168.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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