Summer Light Pasta Salad Recipe

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Summer Light Pasta Salad
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  1. Cook pasta until al dente (follow box directions for cooking time)
  2. Follow directions for making 1 packet of italian dressing (save the other packet)
  3. Combine chopped ingredients, black olives, pepperoni and pasta in a large bowl. Add the italian dressing you made, and also add 1/2 of the extra packet (dry) and combine
  4. Chill for 30 minutes and eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.78 Kcal (62 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 23.8mg 1%
Potassium 123.23mg 3%
Total Carbs 3.21g 1%
Sugars 1.26g 5%
Dietary Fiber 1.17g 5%
Protein 0.85g 2%
Vitamin C 21.2mg 35%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 37.82 Kcal (158 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 60.89mg 1%
Potassium 315.27mg 3%
Total Carbs 8.2g 1%
Sugars 3.22g 5%
Dietary Fiber 3g 5%
Protein 2.16g 2%
Vitamin C 54.3mg 35%
Vitamin A 0.4mg 5%
Iron 0.6mg 1%
Calcium 41.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
  • 0

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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