Summer Pasta Salad Recipe

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Summer Pasta Salad
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Ingredients:

Directions:

  1. In a heavy saucepan, combine sugar and flour; gradually stir in water and vinegar until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Cool completely. Meanwhile, cook pasta according to package directions; rinse in cold water and drain. Stir mayonnaise and mustard into the dressing. In a large bowl, combine the remaining ingredients. Add pasta and dressing; toss to coat. Cover and chill until serving. Store in the refrigerator. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.21 Kcal (713 kJ)
Calories from fat 75.53 Kcal
% Daily Value*
Total Fat 8.39g 13%
Cholesterol 109.16mg 36%
Sodium 120.7mg 5%
Potassium 173.54mg 4%
Total Carbs 17.71g 6%
Sugars 4.69g 19%
Dietary Fiber 1.24g 5%
Protein 5.96g 12%
Vitamin C 12.6mg 21%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 119.36 Kcal (500 kJ)
Calories from fat 52.97 Kcal
% Daily Value*
Total Fat 5.89g 13%
Cholesterol 76.55mg 36%
Sodium 84.64mg 5%
Potassium 121.7mg 4%
Total Carbs 12.42g 6%
Sugars 3.29g 19%
Dietary Fiber 0.87g 5%
Protein 4.18g 12%
Vitamin C 8.9mg 21%
Vitamin A 0.1mg 7%
Iron 0.5mg 4%
Calcium 22.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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