Italiano Pasta Salad Recipe

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Italiano Pasta Salad
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Ingredients:

Directions:

  1. In a large bowl, combine pasta, salami, pepperoni, Asiago cheese, black olives, green olives, pepperoncini, red and green bell peppers and tomatoes. Set aside.
  2. For the dressing, whisk together Italian salad dressing mix, olive oil, balsamic vinegar, oregano, parsley, Parmesan cheese and black pepper.
  3. Just before serving pour dressing over salad, toss to coat.
  4. Serve over iceberg lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.36 Kcal (1475 kJ)
Calories from fat 236.75 Kcal
% Daily Value*
Total Fat 26.31g 40%
Cholesterol 27.01mg 9%
Sodium 754.39mg 31%
Potassium 211.14mg 4%
Total Carbs 16.23g 5%
Sugars 3.87g 15%
Dietary Fiber 1.78g 7%
Protein 12.83g 26%
Vitamin C 23.7mg 40%
Vitamin A 0.5mg 16%
Iron 51.7mg 287%
Calcium 277.1mg 28%
Amount Per 100 g
Calories 178.64 Kcal (748 kJ)
Calories from fat 120.03 Kcal
% Daily Value*
Total Fat 13.34g 40%
Cholesterol 13.69mg 9%
Sodium 382.47mg 31%
Potassium 107.04mg 4%
Total Carbs 8.23g 5%
Sugars 1.96g 15%
Dietary Fiber 0.9g 7%
Protein 6.5g 26%
Vitamin C 12mg 40%
Vitamin A 0.3mg 16%
Iron 26.2mg 287%
Calcium 140.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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