Naughty Curry Pasta Salad Recipe

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Naughty Curry  Pasta Salad
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  1. Dry roast the Spice Mix spices, except for the ginger powder and the paprika. Whizz it to a powder in your coffee grinder, then mix in the ginger powder and paprika. Set aside.
  2. Cook the pasta until it is done but still somewhat firm. Rinse with cold water.
  3. Combine the pasta with the vegetables in a large bowl. Stir in the salad dressing. Add salt and 1 1/2 Tb of the spice mix.
  4. In a small skillet, heat a dab of oil until it is sizzle-hot. Add the black mustard seeds. As soon as they have quit popping, dump them in the pasta bowl.
  5. Mix everything together. Cover and refrigerate. It's best to let it chill at least an hour before chow time, if you can stand it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.91 Kcal (988 kJ)
Calories from fat 59.49 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 3.55mg 1%
Sodium 48.08mg 2%
Potassium 375.04mg 8%
Total Carbs 38.57g 13%
Sugars 6.07g 24%
Dietary Fiber 4.55g 18%
Protein 7.16g 14%
Vitamin C 29.3mg 49%
Vitamin A 0.1mg 3%
Iron 137.9mg 766%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 96.67 Kcal (405 kJ)
Calories from fat 24.38 Kcal
% Daily Value*
Total Fat 2.71g 10%
Cholesterol 1.45mg 1%
Sodium 19.7mg 2%
Potassium 153.69mg 8%
Total Carbs 15.8g 13%
Sugars 2.49g 24%
Dietary Fiber 1.86g 18%
Protein 2.93g 14%
Vitamin C 12mg 49%
Iron 56.5mg 766%
Calcium 36.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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