Pasta Salad With Spinach Olives And Mozzarella Recipe

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Pasta Salad With Spinach Olives And Mozzarella
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Ingredients:

Directions:

  1. Bring a medium pot of heavily salted water to a boil over high heat. Cook pasta according to the package instructions, or until al dente.
  2. Drain, then rinse under cold water until cool.
  3. Transfer pasta to a large bowl and add mozzarella, spinach, olives, and Parmesan. Toss to combine.
  4. In a separate, nonreactive bowl, combine vinegar, salt, and pepper.
  5. Whisking constantly, slowly add oil by pouring in a thin stream down the side of the bowl. Whisk until completely incorporated.
  6. Pour vinaigrette over salad, and toss until pasta is coated. Taste, adjust seasoning as desired, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1486.59 Kcal (6224 kJ)
Calories from fat 1034.97 Kcal
% Daily Value*
Total Fat 115g 177%
Cholesterol 240.62mg 80%
Sodium 1262.61mg 53%
Potassium 180.5mg 4%
Total Carbs 56.3g 19%
Sugars 2.82g 11%
Dietary Fiber 4.28g 17%
Protein 58.93g 118%
Vitamin C 5.7mg 9%
Iron 2.3mg 13%
Calcium 653.4mg 65%
Amount Per 100 g
Calories 638.92 Kcal (2675 kJ)
Calories from fat 444.82 Kcal
% Daily Value*
Total Fat 49.42g 177%
Cholesterol 103.42mg 80%
Sodium 542.65mg 53%
Potassium 77.58mg 4%
Total Carbs 24.2g 19%
Sugars 1.21g 11%
Dietary Fiber 1.84g 17%
Protein 25.33g 118%
Vitamin C 2.4mg 9%
Iron 1mg 13%
Calcium 280.8mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.5
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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