Summer-ish Succotash Salad (Rachael Ray) Recipe

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Summer-ish Succotash Salad (Rachael Ray)
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Ingredients:

Directions:

  1. Combine veggies and dress with vinegar and oil, salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.17 Kcal (545 kJ)
Calories from fat 26.65 Kcal
% Daily Value*
Total Fat 2.96g 5%
Sodium 6.46mg 0%
Potassium 284.09mg 6%
Total Carbs 21.44g 7%
Sugars 3.78g 15%
Dietary Fiber 3.13g 13%
Protein 4.15g 8%
Vitamin C 32.8mg 55%
Vitamin A 0.7mg 25%
Iron 12.9mg 72%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 102.95 Kcal (431 kJ)
Calories from fat 21.08 Kcal
% Daily Value*
Total Fat 2.34g 5%
Sodium 5.11mg 0%
Potassium 224.68mg 6%
Total Carbs 16.96g 7%
Sugars 2.99g 15%
Dietary Fiber 2.47g 13%
Protein 3.28g 8%
Vitamin C 25.9mg 55%
Vitamin A 0.6mg 25%
Iron 10.2mg 72%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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