Summer Golden Gazpacho Recipe

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Ingredients:

Serving

2 yellow bell peppers (about 1 lb. total )
1 cup chilled fat-skimmed chicken broth or 1 cup vegetable broth
1/2 cup chilled sour cream
2 tbsp lemon juice
2/3 cup green seedless grape, rinsed and cut in half
2/3 cup cherry tomatoes, stemmed, rinsed, and cut into halves (3/4 to 1 in. wide )
2/3 cup diced english cucumber
1/4 cup coarsely chopped salted roasted almonds
2 tbsp minced fresh cilantro
2 tbsp minced fresh mint leaves
salt & freshly ground black pepper

Directions:

1. Rinse, stem, seed, and coarsely chop bell peppers.
2. In a blender, combine peppers, broth, sour cream, and lemon juice. Whirl until smooth. If making up to 1 day ahead, cover and chill.
3. Ladle soup into wide bowls. Onto the centers, spoon equal portions of grapes, tomatoes, cucumber, almonds, cilantro, and mint. Add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.27 Kcal (76 kJ)
Calories from fat	8.6 Kcal
		% Daily Value*
Total Fat	0.96g	1%
Cholesterol	1.26mg	0%
Sodium	10.66mg	0%
Potassium	48.28mg	1%
Total Carbs	2g	1%
Sugars	1.17g	5%
Dietary Fiber	0.47g	2%
Protein	0.48g	1%
Vitamin C	12.7mg	21%
Vitamin A	0.3mg	11%
Iron	11.9mg	66%
Calcium	11.8mg	1%

Amount Per 100 g
Calories	57.13 Kcal (239 kJ)
Calories from fat	26.91 Kcal
		% Daily Value*
Total Fat	2.99g	1%
Cholesterol	3.93mg	0%
Sodium	33.35mg	0%
Potassium	151mg	1%
Total Carbs	6.25g	1%
Sugars	3.67g	5%
Dietary Fiber	1.46g	2%
Protein	1.51g	1%
Vitamin C	39.7mg	21%
Vitamin A	1mg	11%
Iron	37.2mg	66%
Calcium	36.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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