Halibut-Mango Ceviche Recipe

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Halibut-Mango Ceviche
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large glass bowl, pressing fish down so that it is submerged in liquid. Cover and chill 3 to 4 hours, stirring occasionally, until fish is opaque in center. Drain.
  2. Combine jicama, if desired, tomatoes, and remaining ingredients in a large bowl. Stir in halibut and onion. Serve with chips or tostadas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1464.73 Kcal (6133 kJ)
Calories from fat 838.44 Kcal
% Daily Value*
Total Fat 93.16g 143%
Cholesterol 208.61mg 70%
Sodium 2712.05mg 113%
Potassium 2696.7mg 57%
Total Carbs 93.03g 31%
Sugars 63.17g 253%
Dietary Fiber 13.53g 54%
Protein 69.84g 140%
Vitamin C 277mg 462%
Iron 5.3mg 30%
Calcium 131.1mg 13%
Amount Per 100 g
Calories 103.33 Kcal (433 kJ)
Calories from fat 59.15 Kcal
% Daily Value*
Total Fat 6.57g 143%
Cholesterol 14.72mg 70%
Sodium 191.33mg 113%
Potassium 190.25mg 57%
Total Carbs 6.56g 31%
Sugars 4.46g 253%
Dietary Fiber 0.95g 54%
Protein 4.93g 140%
Vitamin C 19.5mg 462%
Iron 0.4mg 30%
Calcium 9.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.3
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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