Directions:
- .Put 1/2 of the tomatoes and a handful of the diced cucumber aside.
- Add all remaining ingredients into pot and puree with an immersion blender. (Or use a blender or processor to puree).
- Stir in reserved tomatoes and cucumbers and season to taste with salt and pepper.
- Refrigerate for at least 2 hour before serving.
- If desired, soup can be thinned with canned tomato juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.62 Kcal (405 kJ) | ||
| Calories from fat | 44.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Sodium | 12.79mg | 1% | |
| Potassium | 570.5mg | 12% | |
| Total Carbs | 11.47g | 4% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 53.7mg | 90% | |
| Iron | 0.2mg | 1% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 34.74 Kcal (145 kJ) | ||
| Calories from fat | 16.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 8% | |
|---|---|---|---|
| Sodium | 4.6mg | 1% | |
| Potassium | 205.11mg | 12% | |
| Total Carbs | 4.12g | 4% | |
| Sugars | 2.61g | 29% | |
| Dietary Fiber | 1.17g | 13% | |
| Protein | 0.97g | 5% | |
| Vitamin C | 19.3mg | 90% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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