Calories in Generic English cucumber, without skin

19Calories

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Nutrition Facts Generic English cucumber, without skin

Amount Per 158.52 g
Calories 19.07 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.58mg 0%
Potassium 23.84mg 1%
Total Carbs 3.58g 1%
Sugars 2.38g 10%
Dietary Fiber 1.19g 5%
Protein 1.19g 2%
Vitamin C 5mg 8%
Vitamin A 0.1mg 5%
Iron 47.7mg 265%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 158.52 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1.2 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Generic English cucumber, without skin Good and Bad Points
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