Suk's Spicy Soup Recipe

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Suk's Spicy Soup
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Ingredients
11
Count
Nutrition
148
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Chop all ingredients to the size you prefer and throw in a pot except cabbage.
  2. Add vegetable stock to pot and bring to a boil.
  3. Reduce heat and simmer uncovered for 15 minutes.
  4. Add cabbage and allow to simmer for 5 more minutes.
  5. Serve and add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.17 Kcal (620 kJ)
Calories from fat 20.15 Kcal
% Daily Value*
Total Fat 2.24g 3%
Sodium 3355.95mg 140%
Potassium 398.49mg 8%
Total Carbs 26.97g 9%
Sugars 4.18g 17%
Dietary Fiber 5.08g 20%
Protein 2.84g 6%
Vitamin C 58.4mg 97%
Vitamin A 0.8mg 27%
Iron 13.9mg 77%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 87.57 Kcal (367 kJ)
Calories from fat 11.91 Kcal
% Daily Value*
Total Fat 1.32g 3%
Sodium 1983.41mg 140%
Potassium 235.51mg 8%
Total Carbs 15.94g 9%
Sugars 2.47g 17%
Dietary Fiber 3g 20%
Protein 1.68g 6%
Vitamin C 34.5mg 97%
Vitamin A 0.5mg 27%
Iron 8.2mg 77%
Calcium 37.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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