Dave's Spicy Noodle Soup Recipe

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Dave's Spicy Noodle Soup
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Ingredients:

Directions:

  1. If you prefer, you can substitute chinese pork meatballs for the chicken, and if so, just skip the roasted chicken steps below. Also a great base for Wonton Soup, just make wontons you like and use the stock.
  2. Purchase a small frier no more than 4 pounds rub the skin with salt, pepper and garlic powder and roast in an oven at 425 for 1 hour, skin on. (Use a thermometer on the chicken, it should be about 160 degrees when done). If you are not using a whole chicken, cut the weight down to about 2 pounds as I did in the updated recipe.
  3. Once chicken is done, cut into pieces and remove skin and bones. (You may prefer to just use a few skin on chicken breasts with no bones to make this easy.).
  4. In a pot, saute the garlic in the oil. Just heat through, don't brown it or burn. About 1 minute.
  5. Slice the Mushrooms before adding to stock in the next step.
  6. Place all the chicken (except what you steal since it smells so good) into a large pot with the six cups of broth and all remaining ingredients.
  7. Simmer for about 10 minutes.
  8. Add rice noodles and cook for about another 10 minutes (just the duration of the time on the package for cooking the noodles) and serve. Note, use FRESH noodles, not dry. If you use dry, as many folks have commented, it will overwhelm the soup. I have adjusted the recipe to reflect this fact. I always use fresh.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.88 Kcal (1649 kJ)
Calories from fat 170.05 Kcal
% Daily Value*
Total Fat 18.89g 29%
Cholesterol 102.04mg 34%
Sodium 1283.62mg 53%
Potassium 520.7mg 11%
Total Carbs 27.33g 9%
Sugars 1.59g 6%
Dietary Fiber 1.49g 6%
Protein 23.03g 46%
Vitamin C 21.3mg 35%
Iron 1.6mg 9%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 99.38 Kcal (416 kJ)
Calories from fat 42.9 Kcal
% Daily Value*
Total Fat 4.77g 29%
Cholesterol 25.74mg 34%
Sodium 323.86mg 53%
Potassium 131.37mg 11%
Total Carbs 6.89g 9%
Sugars 0.4g 6%
Dietary Fiber 0.38g 6%
Protein 5.81g 46%
Vitamin C 5.4mg 35%
Iron 0.4mg 9%
Calcium 9.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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