Liz's Spicy Chicken and Green Chile Soup Recipe

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Liz's Spicy Chicken and Green Chile Soup
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Ingredients:

Directions:

  1. Rub chicken fillets with fajita seasoning mix.
  2. Place chicken in skillet and brown each side.
  3. Remove from skillet and allow to cool.
  4. Cut into bite-size pieces.
  5. Add 1 Tbs olive oil to skillet and saute onions, garlic, and green chiles.
  6. Move to large saucepan.
  7. Add enchilada sauce, chicken broth, Mexi-Corn, and chicken.
  8. Salt and pepper to taste.
  9. Bring to a boil, then turn down to simmer.
  10. Allow to simmer for 1/2 hour to 1 hour.
  11. Top with cheese, crumpled tortilla chips, and sliced avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1169.61 Kcal (4897 kJ)
Calories from fat 739.08 Kcal
% Daily Value*
Total Fat 82.12g 126%
Cholesterol 475.48mg 158%
Sodium 479.68mg 20%
Potassium 1088.84mg 23%
Total Carbs 4.78g 2%
Sugars 1.6g 6%
Dietary Fiber 0.82g 3%
Protein 95.09g 190%
Vitamin C 31.6mg 53%
Iron 5.3mg 30%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 197 Kcal (825 kJ)
Calories from fat 124.48 Kcal
% Daily Value*
Total Fat 13.83g 126%
Cholesterol 80.09mg 158%
Sodium 80.79mg 20%
Potassium 183.39mg 23%
Total Carbs 0.8g 2%
Sugars 0.27g 6%
Dietary Fiber 0.14g 3%
Protein 16.02g 190%
Vitamin C 5.3mg 53%
Iron 0.9mg 30%
Calcium 11.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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