Sugared Pecans Recipe

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Sugared Pecans
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Ingredients:

  • 1 large egg white
  • 1 cup sugar

Directions:

  1. Whisk egg white until foamy; stir in pecans, coating well. Stir in sugar; coat well. Spread pecan mixture evenly in a lightly greased 15- x 10-inch aluminum foil-lined jellyroll pan.
  2. Bake at 350° for 10 minutes. Stir gently with a wooden spoon; bake 8 to 10 more minutes or until sugar is light golden brown. Remove from oven, and cool completely in pan. Store in an airtight container; freeze, if desired.
  3. Sugared Pecan Halves: Substitute 4 cups pecan halves for chopped pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3843.68 Kcal (16093 kJ)
Calories from fat 3151.51 Kcal
% Daily Value*
Total Fat 350.17g 539%
Sodium 61.91mg 3%
Potassium 2062.56mg 44%
Total Carbs 186.58g 62%
Sugars 136.86g 547%
Dietary Fiber 42.59g 170%
Protein 50.95g 102%
Vitamin C 4.7mg 8%
Iron 14.2mg 79%
Calcium 344.2mg 34%
Amount Per 100 g
Calories 613.81 Kcal (2570 kJ)
Calories from fat 503.28 Kcal
% Daily Value*
Total Fat 55.92g 539%
Sodium 9.89mg 3%
Potassium 329.38mg 44%
Total Carbs 29.8g 62%
Sugars 21.86g 547%
Dietary Fiber 6.8g 170%
Protein 8.14g 102%
Vitamin C 0.8mg 8%
Iron 2.3mg 79%
Calcium 55mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 105.3
    Points
  • 112
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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