Cinnamon-Sugared Nuts Recipe

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Cinnamon-Sugared Nuts
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Ingredients:

  • 2 cups pecan halves
  • 1/4 cup sugar
  • 1/4 tsp ground cloves

Directions:

  1. Heat oven to 300.
  2. In medium bowl, stir 1 tablespoons egg white and nuts until nuts are coated and sticky.
  3. In small bowl, stir remaining ingred. until well mixed. Sprinkle over nuts. Stir until nuts are completely coated. In ungreased 1 deep pan spread nuts in a single layer.
  4. Bake uncovered about 30 minute or until toasted. Serve slightly warm or cool completely about 1 hour. Store in airtight container at room temp up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1834.06 Kcal (7679 kJ)
Calories from fat 1625.89 Kcal
% Daily Value*
Total Fat 180.65g 278%
Sodium 32.78mg 1%
Potassium 1095.49mg 23%
Total Carbs 57.94g 19%
Sugars 28.69g 115%
Dietary Fiber 25.91g 104%
Protein 26.5g 53%
Vitamin C 2.9mg 5%
Iron 7.8mg 43%
Calcium 226mg 23%
Amount Per 100 g
Calories 641.06 Kcal (2684 kJ)
Calories from fat 568.29 Kcal
% Daily Value*
Total Fat 63.14g 278%
Sodium 11.46mg 1%
Potassium 382.9mg 23%
Total Carbs 20.25g 19%
Sugars 10.03g 115%
Dietary Fiber 9.05g 104%
Protein 9.26g 53%
Vitamin C 1mg 5%
Iron 2.7mg 43%
Calcium 79mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.9
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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