Sugar-Coated Pecans Recipe

Posted by
Rate It!
Sugar-Coated Pecans
Add your photo!
Ingredients
4
Count
Nutrition
291
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp egg white
  • 2 cups pecan halves
  • 1/4 cup sugar

Directions:

  1. In a small bowl, beat egg white until foamy. Add pecans and toss until well coated. Combine sugar and cinnamon; sprinkle over pecans and toss to coat. Spread in a single layer on an ungreased baking sheet.
  2. Bake at 300° for 25-30 minutes or until browned, stirring occasionally. Cool on waxed paper. Yield: 3 cups.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.43 Kcal (1220 kJ)
Calories from fat 262.67 Kcal
% Daily Value*
Total Fat 29.19g 45%
Sodium 2.59mg 0%
Potassium 171.18mg 4%
Total Carbs 8.38g 3%
Sugars 4.05g 16%
Dietary Fiber 3.78g 15%
Protein 4.1g 8%
Vitamin C 0.4mg 1%
Iron 1.2mg 7%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 667.91 Kcal (2796 kJ)
Calories from fat 601.98 Kcal
% Daily Value*
Total Fat 66.89g 45%
Sodium 5.94mg 0%
Potassium 392.31mg 4%
Total Carbs 19.22g 3%
Sugars 9.28g 16%
Dietary Fiber 8.66g 15%
Protein 9.4g 8%
Vitamin C 0.9mg 1%
Iron 2.8mg 7%
Calcium 75.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top