Sugar Snap Peas with Sesame (Ina Garten) Recipe

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Sugar Snap Peas with Sesame (Ina Garten)
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Ingredients:

Directions:

  1. Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.
  2. Note: If the peas are too tough to eat raw, blanch them in boiling salted water for 5 minutes, drain immediately, and then immerse them in ice water before starting the recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.42 Kcal (65 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.91mg 0%
Potassium 75.28mg 2%
Total Carbs 2.72g 1%
Sugars 1.81g 7%
Dietary Fiber 0.91g 4%
Protein 0.91g 2%
Vitamin C 22.7mg 38%
Vitamin A 0.9mg 30%
Iron 84.4mg 469%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 17 Kcal (71 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 83mg 2%
Total Carbs 3g 1%
Sugars 2g 7%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 25mg 38%
Vitamin A 1mg 30%
Iron 93mg 469%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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