Double Sesame Rice Recipe

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Double Sesame Rice
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Ingredients:

Directions:

  1. Start with hot cooked rice simmered in water. Stir sesame oil, sesame seeds, kosher salt, black pepper, and green onions into rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.34 Kcal (483 kJ)
Calories from fat 102.45 Kcal
% Daily Value*
Total Fat 11.38g 18%
Sodium 534.26mg 22%
Potassium 69.22mg 1%
Total Carbs 3.09g 1%
Sugars 1.21g 5%
Dietary Fiber 1.31g 5%
Protein 1.14g 2%
Vitamin C 3.1mg 5%
Iron 1mg 6%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 290.27 Kcal (1215 kJ)
Calories from fat 257.84 Kcal
% Daily Value*
Total Fat 28.65g 18%
Sodium 1344.55mg 22%
Potassium 174.2mg 1%
Total Carbs 7.78g 1%
Sugars 3.03g 5%
Dietary Fiber 3.31g 5%
Protein 2.86g 2%
Vitamin C 7.9mg 5%
Iron 2.6mg 6%
Calcium 160.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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