Southern Spiced Pecans Recipe

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Southern Spiced Pecans
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Ingredients:

  • 1/2 cup butter, cubed
  • 1-1/2 tsp ground cumin
  • 3 cups pecan halves
  • 2 tbsp sugar
  • 1 tsp salt

Directions:

  1. In a large skillet, melt butter. Add cumin and cayenne; cook and stir for 1 minute. Remove from the heat; stir in the pecans, sugar and salt; toss to coat.
  2. Spread in a single layer in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 300° for 25-30 minutes or until lightly browned, stirring occasionally. Cool. Store in an airtight container. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.07 Kcal (2069 kJ)
Calories from fat 463.47 Kcal
% Daily Value*
Total Fat 51.5g 79%
Cholesterol 20.34mg 7%
Sodium 195.9mg 8%
Potassium 258.58mg 6%
Total Carbs 9.75g 3%
Sugars 3.68g 15%
Dietary Fiber 5.36g 21%
Protein 6.06g 12%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 698.42 Kcal (2924 kJ)
Calories from fat 655.15 Kcal
% Daily Value*
Total Fat 72.79g 79%
Cholesterol 28.75mg 7%
Sodium 276.92mg 8%
Potassium 365.53mg 6%
Total Carbs 13.78g 3%
Sugars 5.2g 15%
Dietary Fiber 7.58g 21%
Protein 8.57g 12%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 2.8mg 11%
Calcium 67.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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