Good Every Dang Time Seafood Stuffed Shells Recipe

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Good Every Dang Time Seafood Stuffed Shells
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Ingredients:

Directions:

  1. Boil giant pasta shells in salted water until they are pliable but not quite completely cooked. While they are cooking, you can make your sauce.
  2. Melt butter in skillet.
  3. Add garlic and saute for 3 minute being careful not to burn it.
  4. Add the cream, milk, salt, lemon zest and bring to a boil. Turn heat to low. Wait 2-3 minutes and add cheeses.
  5. When cheese has melted, add the lemon juice. Stir over med. heat for 2-3 minutes.
  6. Make a slurry of water and cornstarch, mixing it well. Add to the sauce and cont. to cook until it thickens nicely. Be sure to keep an eye on it, and to stir it, because it will thicken quickly. Don't overcook it or you will have a paste. It stays nice and creamy even when baked.
  7. Drain your pasta shells and run under cold water until you can handle them. Stuff with the cheese and seafood mixture.
  8. Pour the sauce over all and bake 30 minute in a 350 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.04 Kcal (2625 kJ)
Calories from fat 371.35 Kcal
% Daily Value*
Total Fat 41.26g 63%
Cholesterol 180.48mg 60%
Sodium 2312mg 96%
Potassium 231.08mg 5%
Total Carbs 19.55g 7%
Sugars 2.12g 8%
Dietary Fiber 0.97g 4%
Protein 44.67g 89%
Vitamin C 3.2mg 5%
Iron 1mg 5%
Calcium 972.2mg 97%
Amount Per 100 g
Calories 221.52 Kcal (927 kJ)
Calories from fat 131.19 Kcal
% Daily Value*
Total Fat 14.58g 63%
Cholesterol 63.76mg 60%
Sodium 816.78mg 96%
Potassium 81.64mg 5%
Total Carbs 6.91g 7%
Sugars 0.75g 8%
Dietary Fiber 0.34g 4%
Protein 15.78g 89%
Vitamin C 1.1mg 5%
Iron 0.3mg 5%
Calcium 343.5mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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