Basic Cheese Filled Stuffed Shells-Oamc Recipe

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Basic Cheese Filled Stuffed Shells-Oamc
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Ingredients
10
Count
Nutrition
269
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Cook noodles according to directions on box.
  2. Combine all other ingredients.
  3. Fill each shell with about 2 tbsp cheese mixture.
  4. Place in foil lined 9x13 pan in a single layer. Wrap in foil and freeze.
  5. When fully frozen, you can remove the foil wrapped shells from the pan so it takes up less space. When ready to eat, place in same pan.
  6. To serve, thaw. Cover with spaghetti sauce and recover with aluminum foil. Bake at 350 degrees for about 35 minutes until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.59 Kcal (1125 kJ)
Calories from fat 127.75 Kcal
% Daily Value*
Total Fat 14.19g 22%
Cholesterol 95.96mg 32%
Sodium 558.01mg 23%
Potassium 217.74mg 5%
Total Carbs 13.12g 4%
Sugars 2.03g 8%
Dietary Fiber 1.6g 6%
Protein 21.95g 44%
Vitamin C 3.4mg 6%
Iron 0.9mg 5%
Calcium 438.4mg 44%
Amount Per 100 g
Calories 149 Kcal (624 kJ)
Calories from fat 70.87 Kcal
% Daily Value*
Total Fat 7.87g 22%
Cholesterol 53.23mg 32%
Sodium 309.55mg 23%
Potassium 120.79mg 5%
Total Carbs 7.28g 4%
Sugars 1.13g 8%
Dietary Fiber 0.89g 6%
Protein 12.17g 44%
Vitamin C 1.9mg 6%
Iron 0.5mg 5%
Calcium 243.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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