Stuffed Mushrooms Gluten And Egg Free Recipe

Posted by
Rate It!
Stuffed Mushrooms Gluten And Egg Free
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. PREHEAT OVEN TO 375 DEGREES
  2. SPRAY A 10 X 13 OVEN PROOF DISH
  3. OVER MEDIUM HIGH HEAT IN A LARGE HOT PAN SAUTE THE SAUSAGE - CRUMBLING THE MEAT WITH A WOODEN SPOON
  4. COOK FOR 4 MINUTES. DRAIN GREASE. ADD ONIONS AND PEPPERS COOK FOR 3 MINUTES.
  5. ADD DICED MUSHROOM STEMS AND GARLIC SAUTEING AND STIRRING FOR 3 MINUTES.
  6. ADD TOMATOES AND HERBS SIMMER FOR 4 MINUTES
  7. REMOVE FROM HEAT AND ADD MOZZARELLA CHEEESE MIXING INTO THE HOT MIXTURE-THIS BINDS THE MEAT
  8. FILL STUFFING INTO MUSHROOMS AND SPRINKLE WITH GRATED CHEESE
  9. BAKE FOR 30 MINUTES
  10. REMOVE AND PLACE ONTO SERVING PLATTER - POUR JUICES OVER THE MUSHROOMS AND ENJOY!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89 Kcal (373 kJ)
Calories from fat 31.76 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 22.09mg 7%
Sodium 543.59mg 23%
Potassium 216.12mg 5%
Total Carbs 4.94g 2%
Sugars 2.74g 11%
Dietary Fiber 1.28g 5%
Protein 9.89g 20%
Vitamin C 23.2mg 39%
Vitamin A 0.2mg 8%
Iron 8.4mg 46%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 87.77 Kcal (367 kJ)
Calories from fat 31.32 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 21.79mg 7%
Sodium 536.07mg 23%
Potassium 213.13mg 5%
Total Carbs 4.87g 2%
Sugars 2.7g 11%
Dietary Fiber 1.26g 5%
Protein 9.75g 20%
Vitamin C 22.9mg 39%
Vitamin A 0.2mg 8%
Iron 8.2mg 46%
Calcium 109.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top